Carpal tunnel syndrome reached epidemic proportions inside the 90′s and has now achieved a status equaling pandemic proportions inside the 21st century. With carpal tunnel syndrome having such devastating effects on millions of persons each and each and just about each year, how do you know in case you or perhaps a person you recognize has it?
Many people suffer from Carpal Tunnel Syndrome. When the median nerve in the wrist gets compressed, the development of this condition happens.
Each year over 350,000 people in America undergo a carpal tunnel release. Carpal tunnel syndrome entails one of the most significant work absence causes every year in the US.
Carpal Tunnel Syndrome often abbreviated as the acronym CTS, is an illness that manifests itself in parasthesia, numbness, and weakness in the hand or hands. Parasthesia is numbness or prickling feelings, colloquially known as “pins and needles”. The primary cause is the compression of the median nerve at the wrist. The condition can be treated with carpal tunnel exercises using yoga.
Carpal tunnel exercises using yoga is an ages-old meditation system originating in India. In India the word refers to both mental and physical meditation systems, and to one of the six orthodox schools of Hindu philosophy. The word itself has many meanings; to control, unite, join, and to yoke are its verb form-meanings, while control, union, conjunction, and means are equivalent to its noun form. The word is complex, and this is also reflected in that which it names.
Carpal tunnel syndrome affects people from all walks of life. Women are more likely to develop this problem than men. This may be because women’s carpal tunnel is smaller. Your dominant hand is usually affected before your non-dominant hand. Those people suffering from diabetes and other disorders of the metabolism may be more susceptible to this condition. Carpal tunnel syndrome usually affects adults only.
You probably don’t even want to hear those words “carpal tunnel syndrome”. You’ve either heard about the condition or know someone who has the condition, and you have heard it is a nightmare to do battle with. And without preventative maintenance, you may think you are in line to get the condition as well. If you are an athlete, an office worker or a construction worker who repeats an action with your hands, then you may just be right.
Carpal tunnel symptoms will begin to rear their ugly heads when the median nerve that is located at the inside of the wrist becomes pinched or compressed. Carpal tunnel syndrome can cause mild to severe pain in both the wrist and hand and can often prevent people from preventing simple tasks. There can be severe pain along with numbness than makes it hard to use the hands. The median nerve is responsible for assisting with thumb action as well as the action of the next three fingers. Many times the numbness that can result can be very debilitating and makes it nearly impossible to do even the simplest tasks like holding a drink or writing.
There are a number of different approaches to carpal tunnel syndrome, depending on the severity of the condition in the individual who suffers from it. CTS has a number of different severity levels. It often begins with a numb or tingly sensation in the fingers that can be alleviated by shaking the hands. Eventually, it can progress to a condition that prevents a person from using their hands without experiencing significant pain.
Tens of thousands of people experience pain in their hands wrists and arms. Many of these carpal tunnel sufferers spend significant amounts of money on different products to cure their pain. What these people are not told is that there is absolutely no need to spend a great deal of money to ease the symptoms they are experiencing. With a few simple exercises a few times per day your pain can and will be greatly reduced if not eliminated totally.